What’s for Dinner? 5 Easy Meals to End the 5pm Panic

It’s 5 pm. You’re tired, hungry, and staring into the fridge, wondering, “What’s for dinner?”

If that moment feels like a daily pop quiz you didn’t study for, you’re not alone. The best way out of that 5 pm scramble? A few dinners that always feel like the right answer.

Dinner doesn’t need to be complicated. And it doesn’t need to be perfect.

Here are five plant-forward dinners that deliver ease, nourishment, and a reason to gather at the table.

  1. Sheet Pan Veggie Sausage & Peppers with Cauliflower Gnocchi

Cauliflower-anything—rice, pizza crust—has gotten a bad rap lately.
And I have to admit, I was skeptical of “cauliflower” gnocchi… but this one’s earned a spot in the dinner rotation.

Find the recipe here.


2. Shredded Tofu Tacos with Zesty Slaw

These tofu tacos are likely to win over even the biggest tofu skeptics! The secret? Grating and roasting the tofu first creates an amazing texture that soaks up all those smoky, spicy flavors. The bright, crunchy cabbage slaw takes them over the top. Family-friendly and perfect for busy nights!

Find the recipe here.


3. Simple Sheet Pan Dinner

Think of this as a template, not a recipe. Choose your favorite vegetables, add chickpeas or tofu, roast until tender, then drizzle with your go-to sauce.

Learn about the key components of my basic meal composition and watch how I make this easy, delicious meal here.

I made this ginger miso sauce, but feel free to use your favorite store-bought condiments or sauce.


4. Egg Roll in a Bowl

While I loved restaurant egg rolls, I wanted a simpler, plant-based version without the hassle of deep frying, so I came up with this idea for Egg Roll In A Bowl. You can serve it as is for a lighter meal or on top of steamed rice for a heartier dinner.

Find the recipe here.


5. Cornbread Chili Casserole

This recipe is inspired by The Friendly Vegan Cookbook, and it’s become a regular in our house.

It’s a layered dish: a simple chili made with beans, vegetables, and baked tofu, topped with a golden cornbread crust.

It takes a little more prep than a typical weeknight meal, but it’s straightforward, satisfying, and worth the effort.

Find the recipe here.

Previous
Previous

Vegan Lentil Shepherd’s Pie

Next
Next

Shredded Tofu Tacos with Zesty Slaw