Tailored Programs to Help You Confidently Navigate Every Stage of Parenting
Support You Can Trust
Feeding challenges, picky eating, behavior struggles, or managing a new diagnosis can leave parents feeling stuck or stretched thin.
I work with families who want thoughtful, practical support—rooted in evidence, shaped by experience, and aligned with their goals as a family.
Whether it’s making mealtimes feel less stressful, exploring plant-forward eating, or addressing broader parenting concerns, my approach considers what’s happening at the table, around it, and beyond it—because these challenges don’t exist in isolation, and the support shouldn’t either.
Choose the Option That Fits Your Family Best
Every family comes to this work with different needs. Some are looking for clear, reliable answers to specific questions. Others need more time and space to work through challenges that have built over time.
No matter where you’re starting, I offer a range of options to meet you where you are—with support that’s focused, compassionate, and informed by years of experience working with children and families.
Clarity Session
A 60-minute consultation designed to help you work through a specific parenting challenge or question—with clear, reliable guidance you can trust. Whether it’s a nutrition concern, behavior issue, or something new that’s come up, this is a chance to get perspective, make a plan, and move forward with confidence.
What to expect:
Pre-session questionnaire to make the most of our time together
60-minute consultation
Customized action steps and recommendations
Follow-up email summarizing key points and next steps
Session Fee: $325
Focus Package
A coaching package for parents who want to talk through a concern, implement changes, and return to fine-tune. With time for reflection and built-in follow-up, this format supports thoughtful progress and meaningful change.
What to expect:
Pre-session questionnaire to make the most of our time together
60-minute initial consultation
Email summary with key takeaways and action steps
30-minute follow-up session within 1 to 2 weeks
Final follow-up email summary with next-step recommendations
Package Fee: $450
Nourish Package
For families navigating more layered challenges—whether that’s multiple concerns, multiple children, or just the need for more time and space to work things through. The Nourish Package offers deeper, more sustained support, with room to address what’s working, what’s not, and what’s next.
What to expect:
Pre-session questionnaire to make the most of our time together
Four 60-minute coaching sessions
Flexible scheduling over 4 to 8 weeks (weekly or biweekly)
Personalized recommendations and email follow-up after each session
Package Fee: $1000
Whichever option you choose, sessions can be added for continued support based on your needs.